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Doing the work
"The work begins when you want to get out of the pose" is a phrase I heard often during the beginning of my relationship with yoga....
fourleafyoga
Sep 30, 20192 min read
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Good enough
Oct 26, 2018 October. Days seem shorter, colder, and rushed. A time for turning inwards and working on the shadows. My shadows are many...
fourleafyoga
Oct 26, 20182 min read
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Coming back
I hope that with time, love, and support, each of us will be able to sit with our fear rather than using unhealthy habits to avoid them.
fourleafyoga
Sep 29, 20182 min read
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Karma
Sept 3, 2017 "Karma ( कर्म) refers to the spiritual principle of cause and effect where intent and actions of an individual influence the...
fourleafyoga
Sep 3, 20173 min read
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Unfiltered
April 5, 2017 Recently, I've been feeling the pressure. Pressure in grad school and my personal life . The pressure of time, commitments,...
fourleafyoga
Apr 5, 20172 min read
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Gratitude
"When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in." - Kristin Armstrong
fourleafyoga
Nov 26, 20161 min read
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Finding my shine
Let go of everything that dims your shine.
fourleafyoga
Sep 13, 20162 min read
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Why Four Leaf Yoga?
Aug 4, 2016 The four leaf clover is said to be lucky. The four leaves represent faith, hope, love, and luck. In reality, the four leaf...
fourleafyoga
Aug 4, 20162 min read
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Life is not a solo journey
You are seen. You are loved. You are enough.
fourleafyoga
May 18, 20162 min read
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