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Doing the work
"The work begins when you want to get out of the pose" is a phrase I heard often during the beginning of my relationship with yoga....
fourleafyoga
Sep 30, 20192 min read
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Good enough
Oct 26, 2018 October. Days seem shorter, colder, and rushed. A time for turning inwards and working on the shadows. My shadows are many...
fourleafyoga
Oct 26, 20182 min read
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Coming back
I hope that with time, love, and support, each of us will be able to sit with our fear rather than using unhealthy habits to avoid them.
fourleafyoga
Sep 29, 20182 min read
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Karma
Sept 3, 2017 "Karma ( कर्म) refers to the spiritual principle of cause and effect where intent and actions of an individual influence the...
fourleafyoga
Sep 3, 20173 min read
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