Yoga for Runners
Mon, Aug 26
|Kriste Lane
Enhance your training with this awesome yoga workshop! Designed for runners, by a runner, this practice will target those tight hamstrings and hips, open shoulders, and ease hip flexors. We will explore breath work and mindfulness, break up some fascia, and give your body a much needed reset.
Time & Location
Aug 26, 2019, 6:00 PM – 7:30 PM
Kriste Lane, Kriste Ln, Jericho, VT 05465, USA
About the event
Enhance your training with this awesome yoga workshop! Designed for runners, by a runner, this practice will target those tight hamstrings and hips, open shoulders, and ease hip flexors. We will explore breath work and mindfulness, break up some fascia, and give your body a much needed reset.
Bring: yoga mat, water bottle
Other important info: this event will be outside, so be prepared for possible bug bites. There is an outdoor gazebo if it rains.
Tickets
General
No ticket needed, but donations appreciated!
$0.00
Sale ended