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Asana with Assists
Fri, Sep 27
|Balance Yoga
Hands on adjustments within postures for alignment
Registration is Closed
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Time & Location
Sep 27, 2019, 6:00 PM – 7:30 PM
Balance Yoga, 840 West Main Street Richmond VT
About the event
This workshop will leave you feeling grounded and supported. As we move through the asana sequence, you will be assisted with hands on adjustments and props to deepen your exploration of the pose. By spending time in each pose, you will gain a better understanding of the physical body and its connection with breath. This workshop will include both standing and seated postures.
Class size is limited to 6 people.
Register online through www.balanceyogavt.com
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